The modern world wants us to move nonstop.  Work hard, play hard, and burn our precious candle of energy from both ends.  But living for (motivation) and by (expectation) the standards of others inevitably leads our inherent health/joy/drive to burn out. 

  • Do you feel like you've worked your tail off yet suddenly find yourself in a career that doesn't serve your soul?  Or maybe, it's actively destructive?

  • Are you in a relationship (romantic, friendship, and/or familial) that isn't propelling your personal excellence?

  • Is there a lingering overall feeling in your mind/body/soul that life should feel different...more meaningful, more vibrant, more expansive?

You are yearning for a better way, as was I.  You need a knowledgable and fiercely encouraging ally by your side - someone who's been there and come out the other side, better.

I am that woman, and your guide. 

A former a certified holistic health coach through the Institute for Integrative Nutrition.

A former unapologetically devoted to blazing a uniquely authentic path.  I'm committed to living my standout version of self and helping you discover your own.

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I will guide you step-by-step on this quest to your unique authenticity: think of this energy as a snowflake crossed with an eternal flame

This is your standout superpower.

 For it burns forever bright within you and you alone.  And it will be your anchor of strength, your beacon of hope, and your guiding light.

On this journey, we will swim through the waters of nutrition and movement, indeed.  But, the real juiciness will be found in the deep dive: relationship, soul-purpose, and self-reflection.  

If you feel misaligned in any of the following arenas, I am perfectly suited to guide you:

• Nutrition

• Movement

• Confidence

• Life Purpose

• Relationship

Please click the button below and we will schedule a complimentary 30 minute consultation.  All that is needed from you is an openness to share (your history, current concerns, future dreams) and a desire to discover and live out your standout version of self. 

I am so excited to meet you.